Carefully planning to leave an abusive relationship is a way to better protect yourself. It will help you to consider all the options and scenarios and think about how you can overcome the difficulties you encounter. A safety plan can also help you prepare to leave the house in an emergency. If you decide to leave your partner, please let Sophia find the nearest support services for you, who are here to help you every step of the way:
1. Click on the Sophia picture on the bottom right corner of this website.
2. Type “help”
3. Type the country that you are in and Sophia will show you the nearest help available.
In order to leave an abusive relationship, it is important to have a well thought out plan in advance. Here are some tips that may help:
If you want to know more: Prepare to leave
Even when your partner is not present, be extremely careful as they can still spy on you with hidden cameras or concealed microphones. Be extremely vigilant in your discussions and actions even if they are not nearby.
Read more on the Women Aid’s website.
Between the pain, fear, desperation, and rush, it’s easy to get lost. Remember, leaving your home is not just about leaving your partner, it’s about being able to get on with your life safely. To do this, you will inevitably need some papers. Here is a non-exhaustive list to guide you: